European Mama

Modern Motherhood, Travel & Wellness Blog

Welcome to European Mama

European Mama is a modern motherhood blog created to help parents navigate life with babies and toddlers while embracing family travel, simple wellness, and everyday beauty routines.

Here, you’ll find practical parenting advice, toddler tips, travel guides for families, honest product recommendations, and realistic wellness ideas for busy moms. Everything shared here is based on real-life experience – tested, used, and trusted.

Motherhood can feel overwhelming, but it can also be meaningful, beautiful, and full of adventure. European Mama is here to help you simplify the journey.

Smiling mom holding her baby in a light blue baby carrier wrap near a sunny window filled with plants and flowers. The image captures cozy, hands-free babywearing wraps ideal for bonding with a newborn at home.

Oct23

Babywearing 101 – What I Wish I Knew as a First-Time Mom

Discover real-life babywearing moments with wraps, slings, and carriers for moms and dads. Learn how baby carriers for newborns make bonding easier, from soft wraps ...

Mother wearing her baby in a light pink Tula Explore Baby Carrier, holding the child close in a front carry. A “Parents Best for Baby 2025” award badge appears beside her, highlighting the carrier’s recognition for comfort and design.

Aug14

Tula Baby Carrier Review: My Honest Experience and Favorites

An honest review of Baby Tula carriers - from newborn to preschool. See why the Explore became my favorite and how each carrier fits different ...

A bright, minimalist bathroom featuring a freestanding white bathtub against a soft beige wall, natural sunlight streaming through sheer curtains, a wooden bath tray placed beside the tub holding plain glass jars and an amber bottle, with eucalyptus leaves adding a fresh, earthy touch to the serene, spa-like atmosphere.

Apr27

5 Detox Bath Recipes I Use When I Feel Totally Off

Feeling off and drained? These five detox bath recipes are my go-to reset when life feels overwhelming. Using simple, natural ingredients, each detox bath helps ...

A serene outdoor setting featuring a clothesline with crisp white linens swaying in the breeze. A wooden bench holds folded laundry and bottles of best non-toxic laundry detergents, surrounded by lush lavender fields and green grass. The sky is bright and clear, evoking freshness, cleanliness, and eco-friendly living.

Mar15

10 Best Non-Toxic Laundry Detergents for a Healthier Home

Choosing the best non-toxic laundry detergents means cleaner clothes without harsh chemicals. This guide covers 10 safe, eco-friendly options for a healthier home.

A set of amber glass essential oil bottles arranged on a white marble tray, surrounded by fresh lavender sprigs, chamomile flowers, and delicate soft fabric. The background features sheer white curtains with natural sunlight filtering through, creating a feminine, calming, and serene atmosphere. This image represents essential oil blends for anxiety and panic attacks, emphasizing natural wellness and relaxation.

Feb28

10 Essential Oil Blends for Anxiety and Panic Attacks

Looking for natural ways to relax? These 10 essential oil blends for anxiety and panic attacks are simple, effective, and perfect for everyday stress relief.

Bright and cozy living room with soft natural light, an open journal, a cup of tea, and fresh flowers on a wooden coffee table, creating a peaceful space for mindfulness techniques for anxiety and mindfulness activities for anxiety.

Feb24

17 Mindfulness Techniques for Anxiety Every Mom Needs

Discover 17 mindfulness techniques for anxiety that help busy moms lower stress, feel calmer, and find balance in everyday life.